Unity Course

Service Description

In Person Weekend Days, most 8am-5pm (with lunch break) If you cannot attend in person in Milford or Chapman, Kansas, you may attend via live Zoom - but final weekend in-person IS required. 3/4/23 Lineage, History, Ashtanga Sun Salutations 3/5/23 8 Limbs, Ashtanga Sun Salutions B 3/18/23 Chakras Part 1, Ashtanga Standing Series Part I 3/19/23 Chakras Part 2, Ashtanga Standing Series Part 2 4/1/23 Edge, Assisting & Ashtanga Inspired Seated Series 4/2/23 Truth, Shiva, Shakti & Ashtanga Inspired Finishing Series 4/22/23 Brahma, Health Conditions & Other Balancing Poses 4/23/23 Saraswati, Sequencing Part 1 & Other Backbends 5/6/23 Nervous System Part 1, Seva & Kundalini 5/7/23 Nervous System Part 2 & Yin, Restorative, Nidra TBD Dharma Talks (one on one with lead teacher) 5/19/23 Retreat - Master Distraction (Pratyhara) 5/20/23 Retreat - Laser Focus (Dharana) 5/21/23 Retreat - State of Being (Dhyana) Zoom Live Wednesday Nights, 5pm-9pm 3/8/23 Yamas Study & Reflection (Universal Principles) 3/15/23 Niyamas Study & Reflection (Self-Disciplines) 3/29/23 5 Layers of Healing (Koshas) 4/19/23 Ayurveda - The Knowledge of Life 5/3/23 Sutras Come to Life, Book 3 5/17/23 Intentions, Business & Ethics Pre-Recorded (do anytime during week) 3/5-3/10 Sutras Come to Life, Book 1 3/20 - 3/25 Sutras Come to Life, Book 2 3/20 - 4/6 Self-Paced Practice Hours Part 1 4/3 - 4/8 Ayurvedic Doshas & Wonders of the Enneagram 4/20 - 5/5 Self-Paced Practice Hours Part 2 5/8 - 5/13 Sequencing Part 2 Who and what is this 200 hourYTT (Yoga Teacher Training) for? It is for anyone that is willing to show up and take the hard path to the easy life. There are many people who teach yoga to others after YTT and many who teach simply by more fully being an example of true authenticity, self-love, compassion and individual purpose in their own lives. Our comprehensive approach to yoga is very simple actually; however most of it is new to people when they begin this program, no matter how much experience with poses they may have. While it will feel hard at times, it eventually makes everything else easier & more joyful. Are there any prerequisites? None beyond your investment and commitment. Everyone's definition of yoga practice is relative to their own experience andthat hasn't provided a true qualifier in my experience. While some aspects will be more challenging without having an established yoga practice, you will get what you put into and what you need.

Contact Details

• Valley View Senior Life, West Ash Street, Junction City, KS, USA

  7853071901

  wildunityks@gmail.com